PCOS Meal Planner

Breakfast: Breakfast Burrito Taco Boats™

Rumor has it that Coloradans invented the breakfast burrito, since they needed a way to eat sausage, eggs and cheese while hitting the slopes. What could be better than turning a burrito into a boat? Warning: Eating will not transport you to the mountains

Get weekly personalized meal plans for PCOS

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Ingredients

1 tablespoon vegetable oil
1 medium chopped onion (1/2 cup)
1 teaspoon finely chopped garlic
2 cans (4.5 oz each) Old El Paso™ green chiles
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 cup chicken stock (from 32-oz carton)

Instructions

Heat oven to 400 °F.
In 10-inch nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add 1/2 cup onion and 1 teaspoon garlic; cook 2 to 3 minutes, stirring occasionally, until softened. Add chiles, cumin and salt; cook about 2 minutes, stirring frequently, until mixture is bubbly. Stir in stock; cook 2 to 3 minutes, stirring occasionally, until slightly thickened. Remove from heat; cool 5 minutes. In blender, pour mixture; cover and blend on high speed about 1 minute or until smooth. Pour into small bowl; reserve until needed. Wipe skillet clean with paper towel.
In 12-inch nonstick skillet, heat 2 tablespoons oil over medium heat. Add potatoes; spread in even layer, and press down to flatten with spatula. Cook 6 to 7 minutes without stirring until potatoes are golden on bottom. Sprinkle 1 tablespoon oil over tops of potatoes; turn potatoes over, spreading evenly and pressing down lightly. Cook 5 minutes without stirring. Stir in chorizo, 1/4 cup onion and 1 teaspoon garlic; keep stirring occasionally to break up clumps of meat. Cook 4 to 6 minutes longer or until meat is browned and potatoes are golden and crisp. Remove from heat; cover and keep warm.
Return 10-inch nonstick skillet to stove over medium heat. Add eggs; cook and stir 2 to 3 minutes or just until eggs look firm, but moist. Remove from heat.
Fill each boat with 1/3 cup potato-chorizo mixture, 1/4 cup scrambled eggs and 1 tablespoon cheese. Roll up each boat in foil. Place wrapped boats on ungreased cookie sheet. Bake 5 to 7 minutes or until warm. Serve with green chile sauce and hot sauce.

Share Breakfast Burrito Taco Boats™

Breakfast Burrito Taco Boats™

Put your meal planning on autopilot with PCOS Meal Planner

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Want More "Me Time" Without Compromising on Healthy Eating?

💡 Introducing the 10/10 PCOS Solution:

Ten Delicious Crockpot Recipes that take just 10 minutes to prep!

Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.

👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Breakfast Burrito Taco Boats™"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

What Time Should I Eat Dinner with PCOS?

Discover the best time to eat dinner for managing PCOS symptoms and promoting overall well-being.

Can I Drink Coffee with Oat Milk for PCOS?

Discover how oat milk coffee can impact PCOS symptoms and whether it is a good choice for your routine.

Can I Eat Oatmeal Everyday With PCOS

Discover if daily oatmeal supports PCOS management, balancing hormones, and improving morning energy levels.

Best Freezer Containers for PCOS Batch Cooking

Discover the best freezer containers for PCOS batch cooking. Keep your meals fresh and symptoms in check.

Managing PCOS in Outdoor Workplace Environments

Learn effective strategies for managing PCOS symptoms and maintaining workplace health in outdoor jobs.

What Zucchini Can Do for Your PCOS Symptoms

Discover how zucchini can support PCOS management with hormone balance, weight control, and inflammation reduction.

How to Organize Your Spice Cabinet for PCOS Cooking

Learn simple tips to organize your spice cabinet for PCOS cooking and improve meal prep for better health.

Best Humidity Levels for PCOS Hair Management

Discover the optimal humidity levels to reduce frizz and support hair health for managing PCOS symptoms.

Best Lighting for Reducing PCOS Stress Levels

Discover how optimal lighting, light therapy, and circadian rhythm alignment help reduce PCOS stress.