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Toasted Coconut-Strawberry Pancakes Recipe | Myrecipes - PCOS-Friendly Recipe

Toasted Coconut-Strawberry Pancakes Recipe | Myrecipes
Servings: 8
Dessert

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Robert Landolphi Light coconut milk is a creamy alternative to dairy and is helpful if you are also trying to avoid lactose. Bonus: It lends just a hint of coconut flavor to a divine stack of gluten-free pancakes. Toasted flaked coconut adds a

Ingredients

  • 2 cups sliced strawberries
  • 1/4 cup sugar, divided
  • 3.06 ounces brown rice flour (about 2/3 cup)
  • 1.05 ounces tapioca flour (about 1/4 cup)
  • 0.95 ounce coconut flour (about 1/4 cup)
  • 1.3 ounces potato starch (about 1/4 cup)
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 1/4 cups light coconut milk
  • 1/4 teaspoon vanilla extract
  • 2 large eggs
  • 1/3 cup diced strawberries
  • 8 teaspoons flaked unsweetened coconut, toasted

Instructions

  1. Combine sliced strawberries and 3 tablespoons sugar in a small bowl; stir well. Let stand 15 minutes.
  2. While sliced strawberries stand, weigh or lightly spoon flours and potato starch into dry measuring cups; level with a knife. Combine flours, potato starch, remaining 1 tablespoon sugar, baking powder, and salt in a medium bowl; stir with a whisk. Combine coconut milk, vanilla, and eggs; stir with a whisk. Add to flour mixture, stirring with a whisk until smooth. Fold in diced strawberries.
  3. Heat a nonstick griddle or large nonstick skillet over medium heat. Pour 2 1/2 tablespoons batter per pancake onto pan; cook 1 to 2 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over; cook 1 to 2 minutes or until bottoms are lightly browned. Spoon sliced strawberry mixture over pancakes, and sprinkle with toasted flaked coconut.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Brown Rice.

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