Throw-Together Short Ribs Recipe - PCOS-Friendly Recipe
This Throw-Together Short Ribs Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup water
- 1/4 cup tomato paste
- 3 tablespoons brown sugar
- 1 tablespoon prepared mustard
- 2 teaspoons seasoned salt
- 2 teaspoons cider vinegar
- 1 teaspoon Worcestershire sauce
- 1 teaspoon beef bouillon granules
- 2 pounds beef short ribs
- 1 small tomato, chopped
- 1 small onion, chopped
- 1 tablespoon cornstarch
- 1 tablespoon cold water
Instructions
- In a 3-qt. slow cooker, combine the first eight ingredients. Add the ribs, tomato and onion. Cover and cook on low for 4-5 hours or until meat is tender.
- In a small bowl, combine cornstarch and cold water until smooth; gradually stir into cooking juices. Cover and cook on high for 15 minutes or until thickened.
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Frequently Asked Questions
Yes, this Throw-Together Short Ribs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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