Sour Cream Mashed Potatoes With Paprika - PCOS-Friendly Recipe
This Sour Cream Mashed Potatoes With Paprika is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5 pounds Yukon Gold potatoes, peeled, cut into 2" pieces
- Kosher salt
- 1 garlic clove, finely grated
- 2 cups whole-milk cottage cheese
- 2 cups sour cream, divided
- 1 bunch scallions, thinly sliced, divided
- Freshly ground black pepper
- Hot smoked Spanish paprika (for serving)
Instructions
- Cook potatoes in a large pot of boiling salted water until tender, 20 –25 minutes. Drain and return potatoes to still-hot pot. Add garlic, cottage cheese, 1 1/2 cups sour cream, and all but 1/4 cup scallions. Season generously with salt and pepper and mash with a potato masher until ingredients are incorporated but mixture is still coarse.
- Dollop remaining sour cream over potatoes; top with remaining scallions and several generous pinches of paprika.
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Frequently Asked Questions
Yes, this Sour Cream Mashed Potatoes With Paprika recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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