Cast-Iron Breakfast Pizza Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Oxmoor House
Pizza for breakfast is always a delicious possibility. This cast-iron pizza develops a warm, fluffy crust that surrounds a cheesy and bacon-topped interior. Using a well-seasoned cast-iron skillet eliminates the need for using extr
Ingredients
- 1 (16 oz.) package commercial refrigerated pizza dough
- 1 cup part-skim ricotta cheese
- 5 lower-sodium bacon slices, cooked and crumbled
- 4 ounces part-skim mozzarella cheese, shredded (about 1 cup)
- 1/4 tablespoon freshly ground black pepper
- Cooking spray
- 1 (6-oz.) package fresh baby spinach
Instructions
- Preheat oven to 450 degrees.
- Roll out dough to a 12-inch circle. Press dough into bottom and 1 inch up sides of a well-seasoned 10-inch cast-iron skillet. Fold edges of the dough under; crimp.
- Spread ricotta cheese in bottom of crust; top with bacon, mozzarella cheese, and pepper. Place skillet over high heat; cook 3 minutes.
- Transfer skillet to oven. Bake at 450 degrees for 18 minutes or until crust is lightly browned and cheese melts.
- While the pizza cooks, heat a large skillet over medium-high heat. Coat pan with cooking spray. Add spinach. Cook 1 minute or until spinach wilts, turning often with tongs. Remove spinach from pan; drain and squeeze out excess liquid. Top pizza with spinach. Cut the pizza into 8 wedges.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach.
Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being.
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