Thai Chile Bloody Marys - PCOS-Friendly Recipe

Thai Chile Bloody Marys
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 tablespoon cracked black pepper
  • 30 cherry tomatoes (1/2 pound), halved
  • 1 quart tomato juice
  • 2/3 cup vodka
  • 2 tablespoons fresh lemon juice, plus 10 lemon wedges, for serving
  • 1 red Thai chile, seeded and finely chopped
  • 1 teaspoon celery seeds
  • 10 celery ribs
  • 1/4 cup Worcestershire sauce

Instructions

  1. In a blender, combine the tomato juice with the Worcestershire sauce, lemon juice, black pepper, celery seeds and Thai chile. Blend well. Transfer the Bloody Mary mix to a pitcher. Stir in the vodka.
  2. Divide the cherry tomatoes among 10 tall glasses; muddle the tomatoes. Fill the glasses with ice. Pour in the Bloody Mary mix, garnish each drink with a celery rib and lemon wedge and serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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