Cinnamon Apple Breakfast Quinoa
Nutrition per Serving
212
Calories
4.45g
Protein
46.82g
Carbs
2.16g
Fat
A combo of homemade applesauce and quinoa.
Ingredients
1/2 cup uncooked quinoa
1 1/2 cups water
2 large apples
2 tsps cinnamon
1 tbsp clover honey
Instructions
1. Peel and core both apples. Chop them into bite-sized pieces.
2. Add quinoa, water and apples to a saucepan. Bring to a boil, cover and reduce to simmer for 25-30 minutes. The apples will be soft and the quinoa will have absorbed the water.
3. Stir in cinnamon and honey.
4. Sprinkle each individual serving with additional cinnamon (if desired).
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