California Chicken Flatbread - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lauren Miyashiro
Chow down on the holy trinity: Chicken, bacon and ranch.
Ingredients
- 2 –3 slices bacon, chopped
- 1 red onion, chopped
- 1/2 lb. boneless, skinless chicken breast, chopped into 1" cubes
- 1 large flatbread
- 1/2 c. shredded pepper Jack cheese
- 1/2 avocado, thinly sliced
- 1/4 c. thinly sliced scallions
- 1/4 c. ranch dressing
- 1 tbsp. sriracha
Instructions
- Preheat oven to 350 degrees F.
- Meanwhile, cook bacon in a large skillet over medium heat until crispy. Drain cooked bacon on paper towels but leave the fat in the pan. Add onions and cook in bacon fat until softened. Add chicken to the pan and sauté, stirring occasionally, until cooked through, about 6 to 8 minutes. Remove from skillet.
- Place flatbread on a large baking sheet. Sprinkle shredded cheese over flatbread, then top with chicken and bacon. Bake until the cheese is melted, about 10 minutes.
- Meanwhile, mix together ranch and Sriracha in a small bowl.
- Top freshly baked flatbread with avocado and scallions. Drizzle with spicy ranch and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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