Sticky Chicken Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 pounds chicken wings
- 3/4 cup soy sauce
- 1/2 cup teriyaki sauce
- 1/2 cup butter or margarine, melted
- 1 cup firmly packed light brown sugar
- 1 tablespoon Creole seasoning
- 1 teaspoon dry mustard
Instructions
- Cut off wingtips, and discard; cut wings in half at joint.
- Combine soy sauce and next 5 ingredients in a broiler pan; add chicken, turning to coat. Cover and chill 1 hour. Drain chicken, discarding marinade. Return chicken to pan.
- Bake at 375 ° for 1 hour. Broil 5 inches from heat (with electric oven door partially open) 10 minutes or until browned. Serve with carrot and celery sticks and dip, if desired.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment