Sticky Chicken Recipe | Myrecipes - PCOS-Friendly Recipe
This Sticky Chicken Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds chicken wings
- 3/4 cup soy sauce
- 1/2 cup teriyaki sauce
- 1/2 cup butter or margarine, melted
- 1 cup firmly packed light brown sugar
- 1 tablespoon Creole seasoning
- 1 teaspoon dry mustard
Instructions
- Cut off wingtips, and discard; cut wings in half at joint.
- Combine soy sauce and next 5 ingredients in a broiler pan; add chicken, turning to coat. Cover and chill 1 hour. Drain chicken, discarding marinade. Return chicken to pan.
- Bake at 375 ° for 1 hour. Broil 5 inches from heat (with electric oven door partially open) 10 minutes or until browned. Serve with carrot and celery sticks and dip, if desired.
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Frequently Asked Questions
Yes, this Sticky Chicken Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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