Braised Brisket with Sweet Potatoes Recipe

This Braised Brisket with Sweet Potatoes Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 8

1 tablespoon paprika
1 teaspoon dried rosemary
1 teaspoon dried thyme
1 1/2 teaspoons salt
2 cloves garlic, finely chopped
3 large onions, thinly sliced
1 4-lb. beef brisket, trimmed of surface fat
3 pounds sweet potatoes, peeled and cut into 2-inch pieces

Instructions

Mix 1 cup water, paprika, rosemary, thyme, salt and garlic in slow cooker. Add onions. Place brisket in slow cooker and turn to coat with liquid. Cook on low for 6 to 8 hours.
Add sweet potatoes and continue to cook until brisket is fork-tender and potatoes are soft but not falling apart, 2 to 3 hours more. Remove meat and sweet potatoes from cooker. Place meat on a cutting board and tent with foil; let stand 10 minutes. Slice meat and skim fat from sauce. Serve with sauce on side.

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Frequently Asked Questions

Is Braised Brisket with Sweet Potatoes Recipe | Myrecipes good for PCOS?

Yes, this Braised Brisket with Sweet Potatoes Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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