Butterscotch Pie - PCOS-Friendly Recipe
This Butterscotch Pie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 cups brown sugar
- 1/2 cup all-purpose flour
- 1 tablespoon cornstarch
- 1/2 teaspoon salt
- 4 cups milk
- 2 egg yolks, lightly beaten
- 2 tablespoons butter
- 2 teaspoons vanilla extract
- 1 (9 inch) pre-baked pie shell
- 1/4 cup butterscotch morsels, plus more for topping
- 1 cup heavy cream
- 1/4 cup powdered sugar
Instructions
- In a large saucepan over medium heat, add sugar, flour, cornstarch and salt. Slowly add milk, constantly stirring until it thickens.
- In a separate bowl temper 2 egg yolks by whisking in a small amount of hot mixture to bowl. Whisk in the eggs and add the butter and vanilla. Allow to cook for a few minutes.
- Pour into a dish and refrigerate, allowing to cool. When ready, fill pie shell with butterscotch mixture.
- Mix the butterscotch morsels into the whipped cream. Cover pie and garnish with more butterscotch morsels.
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Frequently Asked Questions
Yes, this Butterscotch Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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