PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
A very tasty dish that could be a appetizer or main course.
1/2 cup butter
reduced fat Italian dressing
10 lbs chicken wings
2 oz hot sauce
1 cup garlic, minced
1. Put chicken wings in roasting pan and bake on 425 °F (210 °C) for an hour or until wings are crispy.
2. In a separate pan melt butter then add garlic, Italian dressing pack, and jar of hot sauce (like Franks red hot) stir and heat till hot.
3. Drain any excess juice from chicken wings once done cooking.
4. Put chicken wings in a large container with a lid and add sauce mix and shake well.
5. Serve with celery and cream cheese or blue cheese dressing. Enjoy!
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 1024 kcal | ||
Fat 46.28 g | ||
Carbohydrate 4.67 g | ||
Protein 139.16 g | ||
Iron 308 mg | ||
Calcium 101 mg | ||
Cholesterol 410 mg | ||
Monounsaturated Fat 14.26 g | ||
Polyunsaturated Fat 8.49 g | ||
Saturated Fat 16.11 g | ||
Sodium 591 mg | ||
Sugar 0.28 g | ||
Potassium 1019 mg | ||
Vitamin A 114 mcg | ||
Vitamin C 142 mg | ||
Fiber 0.3 g |
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