Grilled Chicken Chopped Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound chicken tenderloins
- 6 tablespoons zesty Italian salad dressing, divided
- 2 medium zucchini, quartered lengthwise
- 1 medium red onion, quartered
- 2 medium ears sweet corn, husks removed
- 1 bunch romaine, chopped
- 1 medium cucumber, chopped
- Additional salad dressing, optional
Instructions
- In a bowl, toss chicken with 4 tablespoons dressing. Brush zucchini and onion with remaining 2 tablespoons dressing.
- Place corn, zucchini and onion on a grill rack over medium heat; close lid. Grill corn 10-12 minutes or until tender, turning occasionally. Grill zucchini and onion 2-3 minutes on each side or until tender.
- Drain chicken, discarding marinade. Grill chicken, covered, over medium heat 3-4 minutes on each side or until no longer pink.
- Cut corn from cobs; cut zucchini, onion and chicken into bite-size pieces. In a 3-qt. trifle bowl or other glass bowl, layer romaine, cucumber, grilled vegetables and chicken. If desired, serve with additional dressing.
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