Fried Chicken Biscuits - PCOS-Friendly Recipe

Servings: 4

Lunch

This Fried Chicken Biscuits is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Fried chicken on a hot buttered biscuit—what's not to like?

Ingredients

1 cup buttermilk
1 tablespoon hot sauce
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
4 skinless, boneless chicken cutlets (about 1 1/2 pounds total), pounded to 1/4" thickness

Instructions

Combine buttermilk, hot sauce, salt, black pepper, and cayenne in a resealable plastic bag; add chicken. Seal bag, turn to coat, and chill at least 3 hours.
DO AHEAD: Chicken can be marinated 8 hours ahead. Keep chilled.

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Frequently Asked Questions

Is Fried Chicken Biscuits good for PCOS?

Yes, this Fried Chicken Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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