Camp Pizza with Caramelized Onions, Sausage, and Fontina Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Camp Pizza with Caramelized Onions, Sausage, and Fontina Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Recipe inspired by Alan Rousseau, Mountain Madness, Seattle Just the thing you crave after a long hike, this pizza was inspired by the one that Alan Rousseau, a guide with Seattle-based Mountain Madness mountaineering company, makes for his exh

Ingredients

About 3 tbsp. olive oil
1 baked 10- to 11-in. pizza crust, such as Boboli
2 onions, halved lengthwise, then thinly sliced
8 ounces bulk Italian sausage
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon fresh thyme leaves or 2 tsp. dried
About 1/2 cup store-bought or homemade pizza sauce
1 1/2 cups (6 oz.) coarsely shredded fontina cheese
2 tablespoons grated parmesan cheese
1 tablespoon fresh oregano leaves

Instructions

Heat a charcoal grill to medium (about 350 °) or set up a camp stove and use medium heat. Warm a large heavy frying pan until hot, then oil bottom and sides. Toast pizza crust (cheesy side down, if there is one), pressing down on edges, until crunchy and golden on bottom, 4 to 5 minutes. Transfer to a cutting board.
Stoke fire with 12 to 15 more briquets if using charcoal. Add 2 tbsp. oil to pan, then onions, sausage, salt, pepper, and thyme. Cook, stirring often, until onions are soft and medium golden brown, 8 to 12 minutes. Remove pan from heat. Scoop onion mixture into a bowl and wipe out pan.
Brush pan with remaining oil. Fit pizza crust into pan with toasted side up. Spoon on pizza sauce and two-thirds of onion mixture, followed by cheeses, remaining onion mixture, and oregano. Return pan to heat. Cook, covered with lid or foil, until cheese begins to melt (check underside to be sure it doesn't burn), 3 to 5 minutes.
Transfer pizza to board. Tent with foil to melt cheese completely, then slice.

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Frequently Asked Questions

Is Camp Pizza with Caramelized Onions, Sausage, and Fontina Recipe | Myrecipes good for PCOS?

Yes, this Camp Pizza with Caramelized Onions, Sausage, and Fontina Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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