Slow-Cooked Sunday Chicken Recipe - PCOS-Friendly Recipe
This Slow-Cooked Sunday Chicken Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 small carrots, cut into 2-inch pieces
- 1/2 medium onion, chopped
- 1/2 celery rib, cut into 2-inch pieces
- 1 cup cut fresh green beans (2-inch pieces)
- 2 small red potatoes, halved
- 2 bone-in chicken breast halves (7 ounces each), skin removed
- 2 bacon strips, cooked and crumbled
- 3/4 cup hot water
- 1 teaspoon chicken bouillon granules
- 1/4 teaspoon salt
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried basil
- Pinch pepper
Instructions
- In a 3-qt. slow cooker, layer the first seven ingredients in the order listed. Combine the water, bouillon, salt, thyme, basil and pepper; pour over the top. Do not stir.
- Cover and cook on low for 6-8 hours or until vegetables are tender and meat thermometer reads 170 °. Remove chicken and vegetables. Thicken cooking juices for gravy if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Basil.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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Frequently Asked Questions
Yes, this Slow-Cooked Sunday Chicken Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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