Black-and-White Whoopie Pies - PCOS-Friendly Recipe

Servings: 12

Lunch

This Black-and-White Whoopie Pies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Cathy Cook Traditional whoopie pies have creamy, white filling sandwiched between two chocolate cookies. This recipe pairs the typical whoopie pie with its opposite: white cookies and chocolate filling.

Ingredients

2 2/3 c. all-purpose flour
2 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
3/4 c. unsalted butter
1 1/4 c. granulated sugar
2 large eggs
1 tsp. vanilla extract
3/4 c. milk
3 oz. bittersweet chocolate

Instructions

Cookies: Place oven racks in upper and lower third of oven. Heat oven to 350 °F. Line 4 baking sheets with parchment.
Whisk flour, baking powder, baking soda, and salt in a medium bowl. Beat butter and granulated sugar in a large mixer bowl on medium speed until light and fluffy, about 2 minutes. Add eggs and vanilla until blended. Add flour mixture in three additions alternately with milk, beginning and ending with the flour. Beat until just combined.
Divide dough in half and add chocolate to one half, stirring until just blended. Use a scant 1/4 cup ice cream scoop to drop chocolate dough 3 inches apart on 2 baking sheets. Bake 12 to 13 minutes, or until centers are soft but firm and edges are just beginning to brown. Cool 5 minutes. Transfer to a wire rack to cool completely before filling. Repeat with vanilla dough using a full 1/4 cup scoop.
Filling: Beat marshmallow cream, butter, vanilla, and confectioners' sugar in a large mixer bowl until light and fluffy. Fold chocolate into 1 cup of the filling. Spoon 3 Tbsp of chocolate filling onto center of six white cookies. Top each with remaining white cookies. Repeat with chocolate cookies, using vanilla filling. Lightly dust with confectioners' sugar, if desired.

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Frequently Asked Questions

Is Black-and-White Whoopie Pies good for PCOS?

Yes, this Black-and-White Whoopie Pies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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