Tomato, Corn, and Avocado Salad - PCOS-Friendly Recipe
This Tomato, Corn, and Avocado Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 ear corn
- 2 pt. cherry, grape, or pear tomatoes
- 1 avocado
- 2 scallions
- 2 tbsp. fresh lime juice
- 1 tbsp. vegetable oil
- Coarse salt
- ground pepper
Instructions
- Stand the ear of corn in a large wide bowl. With a sharp knife, carefully slice downward to release the kernels. Discard the cob. Add the tomatoes, avocado, scallions, lime juice, and oil to the bowl. Season with salt and pepper, and toss gently to combine. Looking for more healthy recipes? Check out our collections of low-fat recipes, healthy recipes for the whole day, and vegan recipes.
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Frequently Asked Questions
Yes, this Tomato, Corn, and Avocado Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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