Easy Lasagna Skillet - PCOS-Friendly Recipe

Servings: 6

Lunch

This Easy Lasagna Skillet is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Traditional lasagna can take up to 2 hours to prepare. This skillet version takes less than 1 hour.

Ingredients

1 lb. lean ground beef
1/2 c. chopped green peppers
1/2 c. chopped red peppers
1 jar spaghetti sauce
2 1/2 c. water
12 lasagna noodles
1 tub PHILADELPHIA Tomato and Basil Cooking Crème

Instructions

Brown meat with peppers in deep large nonstick skillet; drain.
Stir in sauce and water. Bring to boil. Stir in noodles; cover. Simmer on medium-low heat 18 to 20 minutes, or until noodles are tender, stirring occasionally.
Add cooking creme; swirl with spoon. Remove from heat. Let stand, covered, 3 minutes. Nutrition Information per Serving: 20%DV vitamin A, 30%DV vitamin C, 8%DV calcium, 15%DV iron.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Easy Lasagna Skillet good for PCOS?

Yes, this Easy Lasagna Skillet recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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