Coconut Shrimp with Orange Marmalade - PCOS-Friendly Recipe

Dinner

This Coconut Shrimp with Orange Marmalade is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Classic fried coconut shrimp with a sweet and savory dipping sauce.

Ingredients

2 dozen large shrimp, peeled and de-veined
4 large eggs, beaten
2 cups all-purpose flour
2 cups breadcrumbs
2 cups shredded sweetened coconut, (or grated)
1/2 cup orange marmalade
1 to 2 tablespoons dark rum
oil, for frying

Instructions

In a large bowl, combine coconut and bread crumbs and season with salt and pepper. Place flour, eggs and breadcrumb mixture into 3 separate bowls. Dredge the shrimp in flour and shake off excess. Next, dip the shrimp thoroughly in the egg and rub against the side of the bowl to lightly remove excess. Finally, coat the shrimp thoroughly with the bread crumb mixture. Lay out the shrimp so they do not touch on a parchment-lined baking sheet or platter until ready to fry. In a large Dutch oven, heat oil to 350 °. Fry the shrimp in batches until golden brown and cooked through. Be careful not to overcrowd shrimp in the oil while frying. Drain on paper towels.
Make a dipping sauce by heating the marmalade over low heat. Thin with rum as desired.

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Frequently Asked Questions

Is Coconut Shrimp with Orange Marmalade good for PCOS?

Yes, this Coconut Shrimp with Orange Marmalade recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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