Sloppy Joe Biscuit Cups - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
It's a recipe redo! Our original Sloppy Joe Biscuit Rounds gets a makeover. Check out the new and improved version.
Ingredients
- 3/4 lb lean (at least 80%) ground beef
- 1/4 cup chopped onion
- 2 cloves garlic, finely chopped
- 1/4 cup chopped red bell pepper
- 1/4 cup ketchup
- 1 teaspoon Worcestershire sauce
- 1/8 teaspoon pepper
- 1 tablespoon brown sugar
- 1 can (16.3 oz) Pillsbury™ Grands!™ Homestyle refrigerated buttermilk biscuits
- 1/2 cup shredded pepper Jack or Cheddar cheese (2 oz)
Instructions
- Heat oven to 375 °F. In 10-inch skillet, cook beef, onion, garlic and bell pepper over medium-high heat until beef is thoroughly cooked; drain. Stir in ketchup, Worcestershire sauce, pepper and brown sugar.
- Separate dough into 8 biscuits; place each biscuit in ungreased regular-size muffin cups (2 3/4x1 1/4 inches). Firmly press dough in bottom and up side of each cup, forming 1/4-inch rim. If desired, brush tops and sides of biscuits with an egg wash before baking. To make the egg wash, beat 1 egg yolk and 1/4 teaspoon water until well blended.
- Spoon about 1/3 cup beef mixture into dough-lined cups. Sprinkle each biscuit with 1 tablespoon shredded cheese.
- Bake 17 to 20 minutes or until biscuits are golden brown and cheese is melted.
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