Spicy Shells with Chickpeas
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Barbara Chernetz
Quick and easy pasta dinners are a lifesaver, but they don't have to be generic. Red pepper flakes kick up canned marinara sauce and pancetta adds its usual savory touch for some perfection, pronto.
Ingredients
12 oz. shaped pasta
4 oz. pancetta or thick-cut bacon
1/2 tsp. hot red pepper flakes
2 can chickpeas
1 jar marinara sauce
2 tsp. grated lemon zest
3 tbsp. fresh lemon juice
grated Parmesan or Romano cheese
Instructions
In a large pot of salted, boiling water, cook pasta according to package directions.
Meanwhile, in a large, deep skillet, heat 1 tablespoon olive oil over medium heat. Add pancetta and pepper flakes and cook 3 to 4 minutes, stirring constantly, until pancetta is lightly browned. Add chickpeas; cook 1 minute. Add marinara sauce and 1 teaspoon kosher salt and cook until heated through. Stir in lemon zest and juice.
Drain pasta, then add to skillet and toss to coat with sauce. Sprinkle with grated cheese.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment