Herb Roated Pork Tenderloin with Preserves - PCOS-Friendly Recipe
This Herb Roated Pork Tenderloin with Preserves is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 whole Pork Tenderloins
- Salt And Pepper, to taste
- 8 Tablespoons Herbes De Provence, Or More If Needed
- 1 cup Preserves (fig, Peach, Plum)
- 1 cup Water
- 1 Tablespoon Vinegar
Instructions
- Preheat oven to 425. Season pork tenderloins liberally with salt and pepper, then with Herbs de Provence, pressing to get the herbs to adhere to the pork.
- Place the pork on a rack or in a large skillet and roast in the oven for 12 to 15 minutes (or until no longer pink). Remove from the oven and let it rest for 10 minutes.
- While the pork is resting, combine preserves, water, and vinegar in a small pan and bring to a simmer.
- Slice pork into thick pieces, then spoon the sauce/glaze over the slices. Serve with mashed potatoes, grits... anything you'd like!
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Frequently Asked Questions
Yes, this Herb Roated Pork Tenderloin with Preserves recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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