Snow Crab Stuffed Mushrooms - PCOS-Friendly Recipe
This Snow Crab Stuffed Mushrooms is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 20 medium button mushrooms, caps only
- 2 tablespoons olive oil
- 1 cup cooked snow crab pieces
- 4 oz cream cheese, softened
- 2 green onions, plus more for topping, minced
- 3/4 cup Parmesan cheese, shredded
- freshly ground black pepper
- chopped fresh chives, for topping
Instructions
- Preheat oven to 350 °.
- In a large mixing bowl toss the mushrooms in the olive oil and season with salt and pepper, to taste. Lay the mushroom caps out on a rimmed baking sheet, stem side up. Bake in the oven for 10 minutes.
- Meanwhile, stir the crab, cream cheese, green onion and some salt and pepper together in a mixing bowl.
- Preheat the broiler.
- Divide the stuffing among the baked mushroom caps without filling them too tightly. Top each stuffed mushroom with some green onions, chives, shredded Parmesan and broil for 2 to 3 minutes until the cheese is bubbly and the stuffing is heated through.
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Frequently Asked Questions
Yes, this Snow Crab Stuffed Mushrooms recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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