Erica's Delicious Slow Cooker Pot Roast - PCOS-Friendly Recipe
This Erica's Delicious Slow Cooker Pot Roast is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds boneless beef roast
- 1 teaspoon vegetable oil
- salt and pepper to taste
- 1 onion, quartered
- 16 baby carrots
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 4 cloves garlic, minced
- 2 tablespoons chopped fresh parsley
Instructions
- In a large skillet over medium high heat, saute the roast in the oil for 15 minutes, or until all sides are well browned. Season with salt and pepper to taste and set aside.
- Place the onion, carrots, garlic and parsley in the bottom of a slow cooker. Place the roast on top of the vegetables and pour the soup over the roast and the vegetables.
- Cover the slow cooker and cook on low setting for 8 to 10 hours, stirring once.
- Transfer roast to a serving platter and place the vegetables around it. Pour the roast gravy from the slow cooker into a gravy boat.
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Frequently Asked Questions
Yes, this Erica's Delicious Slow Cooker Pot Roast recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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