Stuffing-Coated Chicken Recipe - PCOS-Friendly Recipe

Stuffing-Coated Chicken Recipe
Servings: 5
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1-1/2 cups stuffing mix, finely crushed
  • 2 tablespoons grated Parmesan cheese
  • 1/4 cup butter, melted
  • 1 garlic clove, minced
  • 5 boneless skinless chicken breast halves (6 ounces each)

Instructions

  1. In a shallow dish, combine the stuffing crumbs and Parmesan cheese. In another shallow dish, combine butter and garlic. Dip chicken in butter mixture, then coat with stuffing mixture. Place in a greased 13-in. x 9-in. baking dish.
  2. Sprinkle with remaining stuffing mixture and drizzle with remaining butter mixture. Bake, uncovered, at 350 ° for 40-45 minutes or until a meat thermometer reads 170 °.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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