Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Peanut butter cake is a yummy cake that's easy to make with a warm frosting poured over. Mix confectioner's sugar, cocoa, butter, heavy cream, peanuts and 2 capfulls vanilla together. Boil for 1 minute. Cool slightly.
This recipe includes superfoods such as:
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
1 cup all-purpose flour
1 cup sugar, plus 2 tablespoons
3 1/2 teaspoons baking powder
1 teaspoon salt
2 cups graham cracker crumbs
1/2 cup peanut butter, at least, if using more, decrease shortening by an equal amount
3/4 cup shortening
1 cup milk, plus 2 tablespoons
1 teaspoon vanilla, plus 2 capfulls for frosting
3 eggs
2 cups confectioner's sugar
2 tablespoons unsweetened cocoa powder
8 tablespoons butter
1/3 cup heavy cream
1/2 cup peanuts, salted
Preheat oven to 375 ° baking with a metal dish; 325 ° if using a glass dish. Sift flour, sugar, baking powder, and salt together. Add graham cracker crumbs, peanut butter, shortening, milk and 1 teaspoon vanilla. Beat mixture with electric mixer on low until moistened, then beat on medium for 2 minutes. Add eggs and beat for 1 minute. Bake in greased 9 x 13-inch pan for 30 to 35 minutes. Do note remove from pan.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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