Lunch: Banoffee Pie

This recipe includes superfoods such as:

Lemon

Health benefits of Banoffee Pie

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

20 Oreo cookies
1/4 cup butter, melted
1 can sweetened condensed milk
2 ripe bananas, sliced
Juice of 1 lemon
2 cups 35-percent cream
1/4 cup icing sugar
2 tablespoons strong coffee

Instructions

Chuck Hughes' Banoffee Pie is a fun and highly addictive dessert featuring layers of chocolate, banana and toffee.
Preheat the oven to 350 degrees F.
In a food processor, add the cookies and process until it becomes a crumb-like mixture. Add the butter and process again. Set aside.
Meanwhile, take the condensed milk can and place it in an ovenproof stockpot filled with water. DO NOT OPEN THE CAN. Make sure the can is constantly covered in water. Bake in the oven for 3 1/2 hours. Remove, let cool, open and set aside.
In a bowl, mix the bananas with lemon juice. Set aside.
Whip the cream with icing sugar and coffee in another bowl until soft peaks form.
For Serving: Using a round 4-inch mold directly on the serving plate, put a layer of the cookie mixture, then the slices of bananas, cover with the baked condensed milk (now toffee) and repeat the layers. Remove the mold and garnish with a dollop of cream.