The Man's Manhattan - PCOS-Friendly Recipe

The Man's Manhattan
Servings: 4
Lunch

This The Man's Manhattan is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 Bing cherries, pitted
  • 12 ounces bourbon whiskey
  • 4 ounces sweet vermouth
  • 4 dashes Angostura bitters

Instructions

  1. Pit the cherries and put them into a small bowl. Cover with 4 ounces of the bourbon whiskey and let sit, covered, in the refrigerator for a few hours or overnight.
  2. Add the remaining bourbon whiskey, vermouth and bitters to a small pitcher and stir. Pour into 4 low ball glasses filled with ice and garnish each with a marinated Bing cherry.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this The Man's Manhattan recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment