Lighter Mashed Potatoes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
These spuds are healthier for you and whipped to perfection.
Ingredients
- 16 oz. small-curd low-fat cottage cheese
- 2 lb. small red potatoes
- Coarse salt
- 1/4 tsp. freshly ground white pepper
- 2 tbsp. finely chopped fresh chives
- 2 tbsp. unsalted butter
- 2 tbsp. skim milk
Instructions
- Puree half of the cottage cheese in a blender; set aside. Cover potatoes with water by 1 inch in a medium saucepan. Add a large pinch of salt. Bring to a boil. Reduce to a simmer, and cook until tender, about 15 minutes. Drain.
- Transfer potatoes to a large bowl. Add both puréed and whole-curd cottage cheese, pepper, chives, butter, and milk. Season with salt. Mash to desired consistency. Serve garnished with chives. Looking for more healthy recipes? Check out our collections of low-fat recipes, healthy recipes for the whole day, and vegan recipes.
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