Salted Chocolate Caramel Tart - PCOS-Friendly Recipe
This Salted Chocolate Caramel Tart is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 150 g unsalted butter, softened
- 2/3 cup confectioner's sugar
- 1/3 cup Dutch cocoa powder
- 1 1/2 cups all-purpose flour
- 2 egg yolks
- 1 teaspoon vanilla extract
- Sea salt, to serve
Instructions
- Preheat oven to 350 °F. Place the butter and sugar in a food processor and process until pale. Add the cocoa, flour, egg and vanilla and process to a smooth dough. Press into the base and sides of a 26cm loose-bottomed, fluted tart tin to 5mm thick. Trim the edges and refrigerate until firm. Prick the dough with a fork and bake for 15 minutes or until the pastry is cooked. Set aside.
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Frequently Asked Questions
Yes, this Salted Chocolate Caramel Tart recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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