Shrimp and Chocolate Tortilla Soup - PCOS-Friendly Recipe

Dessert

This Shrimp and Chocolate Tortilla Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A flavorful and unique soup that will surprise your family

Ingredients

2 tablespoons butter
1 onion, chopped
1 red bell pepper, diced
1 1/2 tablespoons unsweetened cocoa powder
1 tablespoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon ground red pepper
2 (32 oz) boxes chicken broth
1 (14.5 oz) can diced tomatoes
2 cups frozen whole-kernel corn
2 cups crushed tortilla chips
1 lb medium fresh shrimp, peeled and deveined
sour cream, for garnish

Instructions

In a large Dutch oven, melt butter over medium heat. Add onion, and pepper; cook for 5 minutes, stirring frequently, or until tender. Add cocoa, cumin, coriander, red pepper, chicken broth, diced tomatoes and corn. Bring to a boil over medium-high heat; cover, reduce heat and simmer for 30 minutes.
Puree the soup using an immersion blender or hand-held mixer. Add the tortilla chips and add shrimp. Place the pan on low heat, cover, and simmer the soup about 5 to 10 minutes or until the shrimp are just cooked.
Ladle the soup into serving bowls and top with a dollop of sour cream.

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Frequently Asked Questions

Is Shrimp and Chocolate Tortilla Soup good for PCOS?

Yes, this Shrimp and Chocolate Tortilla Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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