Creole Shrimp and Lobster Bisque - PCOS-Friendly Recipe

Dinner

This Creole Shrimp and Lobster Bisque is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A savory Creole bisque with delicious lobster and shrimp.

Ingredients

2 cups half and half
1 teaspoon Paula Deen's Creole Blend Seasoning
1/2 lb steamed medium size fresh shrimp, peeled, deveined, steamed and chopped
3 cups chicken broth
1/3 cup all-purpose flour
2 cloves garlic, minced
2 stalks celery, finely chopped
1 small white onion, finely chopped
4 tablespoons butter
2 steamed fresh lobster tails

Instructions

Remove lobster meat from shell; coarsely chop and set aside.
In a large saucepan, melt butter over medium heat. Add onion, celery, and garlic; cook for 5 minutes, stirring occasionally. Stir in flour, and cook for 2 minutes. Stir in chicken broth; cook for 10 minutes, stirring occasionally, until thickened.
Add lobster meat and shrimp. Stir in half-and-half and Creole seasoning; cook for 10 minutes, or until heated through, stirring occasionally. Serve immediately.
For the "Sour Dough Bread Bowl"
Hollow out the bread, according to how much of the bisque you wish to put in there. Brush the bread with olive oil as a seal. Place in a 350 ° oven for 12-15 minutes at most.

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Frequently Asked Questions

Is Creole Shrimp and Lobster Bisque good for PCOS?

Yes, this Creole Shrimp and Lobster Bisque recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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