Hasselback Zucchini - PCOS-Friendly Recipe
This Hasselback Zucchini is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. zucchini, ends trimmed
- 3 tbsp. extra-virgin olive oil
- 1/4 c. grated Parmesan
- kosher salt
- 1/4 tsp. crushed red pepper flakes
Instructions
- Heat oven to 400 degrees F. Slice each zucchini crosswise, making sure not to cut all the way through zucchini, like an accordian.
- Drizzle with olive oil and top with Parmesan. Season with salt and crushed red pepper flakes.
- Bake until tender and golden, about 25 minutes.
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Frequently Asked Questions
Yes, this Hasselback Zucchini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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