PCOS Meal Planner

Lunch: Wayne's Beef Macaroni and Cheese

A beefy version of the family favorite

This recipe includes superfoods such as:

Basil

Health benefits of Wayne's Beef Macaroni and Cheese

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 teaspoon each dried basil, cumin, and dried oregano
salt and pepper, to taste
3 cup canned crushed tomatoes
2 lbs lean ground beef
1 tablespoon garlic, chopped
2 cups onion, chopped
2 cups green bell pepper, chopped
2 tablespoons vegetable oil
1 lb box elbow macaroni
2 to 3 cups cheddar cheese, grated

Instructions

Cook the macaroni according to package directions; drain and set aside. Heat the oil in a skillet; add the peppers, onion, and garlic, and saute until soft. Add the ground beef and sauté until browned. Add the tomatoes, salt and pepper to taste, and the basil, cumin, and oregano. In a large bowl, combine the macaroni and the beef mixture. Spread this mixture into a 9 x 13-inch baking dish. Top with the cheese and bake at 350 ° for 20 to 25 minutes, or until the cheese is lightly browned and bubbly.
Cook's Note: Ground turkey or chicken can be used in place of beef, if desired.

Wayne's Beef Macaroni and Cheese

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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