Lunch: Zesty Potato Salad

This recipe includes superfoods such as:

Lemon

Health benefits of Zesty Potato Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

2 lb new red potatoes, halved, or quartered if large
1 cup mayonnaise
1 tablespoon freshly squeezed lemon juice
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 cup kalamata olives, pitted and chopped
1/2 cup chopped pimientos
1/4 cup chopped fresh parsley

Instructions

Bring a large pot of salted water to a boil. Cook the potatoes until tender, about 20 minutes. Drain well and allow to cool for 5 minutes.
In a large bowl, whisk together the mayonnaise, lemon juice, salt, and pepper. Add the potatoes, olives, pimientos, and parsley and toss to combine. Serve cold from the fridge or at room temperature.

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