The 5 Chocolate Bar Rule for Cravings
Discover the 5 Chocolate Bar Rule for managing PCOS cravings - a practical approach to balance blood sugar, satisfy sweet tooth cravings, and support hormone health.
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
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Get it on Amazon →2 cups whole flaxseed meal
3 tsps baking powder
3/4 tsp salt
3 servings 1 packet splenda
5 large eggs
1/2 cup water
1/3 cup olive oil
1. Preheat oven to 350 °F (175 °C).
2. Prepare pan (10x15" with sides works best) with oil or non-stick spray (no carb).
3. Mix dry ingredients well with a wisk or fork.
4. Add wet to dry, and mix well. Make sure eggs are blended well leaving no obvious egg white strings.
5. Let batter set for 2-3 minutes to thicken up a little. Don't leave too long because it may make harder to spread.
6. Pour batter into pan. Spread evenly across pan.
7. Bake for about 20-30 minutes till it springs back when touched or is visibly browning even more than the flax already is. According to your preference.
8. Cool and cut into preferred slices . I make mine thin by slicing pieces in half.
The 10/10 PCOS Solution is your answer: Ten hormone-balancing crockpot recipes that each take just 10 minutes to prep!
While your slow cooker works its magic, you can focus on self-care, family time, or simply rest knowing your PCOS-friendly meal is practically making itself.
These recipes are specifically designed to:
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Get it now →Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 351 kcal | ||
Fat 29.72 g | ||
Carbohydrate 13.19 g | ||
Protein 11.61 g | ||
Iron 142 mg | ||
Calcium 180 mg | ||
Cholesterol 132 mg | ||
Monounsaturated Fat 10.85 g | ||
Polyunsaturated Fat 13.43 g | ||
Saturated Fat 3.74 g | ||
Sodium 458 mg | ||
Sugar 1.19 g | ||
Potassium 384 mg | ||
Vitamin A 24 mcg | ||
Vitamin C 3 mg | ||
Fiber 11.5 g |
💡 Introducing the 10/10 PCOS Solution:
Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.
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