Baked Pumpkin Oatmeal
Nutrition per Serving
295
Calories
10g
Protein
48g
Carbs
8g
Fat
During the fall months, you'll see pumpkin-flavored treats from coffee to doughnuts. Treat yourself to a healthy and delicious pumpkin dish! This oatmeal is perfect on a fall morning.
Ingredients
Cooking spray
2 cups uncooked rolled oats
¼ cup Splenda Brown Sugar blend
1 teaspoon cinnamon
1/8 teaspoon nutmeg
1 teaspoon baking powder
1 cup fat-free milk
1 teaspoon vanilla extract
1 cup pureed pumpkin
1 tablespoon canola oil
1 egg, beaten
Instructions
Preheat oven to 375 degrees F. Spray a 1.5-quart baking dish with cooking spray.
In a large bowl, combine oats, Splenda Brown Sugar blend, cinnamon, nutmeg and baking powder.
In a medium bowl, combine the milk, vanilla extract, pumpkin, oil and egg.
Add the pumpkin mixture to the oat mixture; stir well. Pour oat mixture into baking dish and bake for 20 minutes. Serve warm.
MAKE IT GLUTEN-FREE: This recipe can be made gluten-free by using gluten-free oats and confirming all other ingredients are gluten-free.
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