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Lunch: Chili Lime Corn on the Cob
Nothing says summer like corn on the cob. It's an American favorite and this recipe puts a nice twist of flavor into it. Remember, corn is a starchy vegetable, so serve it with some lean protein and a low-carb vegetable like green beans, zucchini or a sal
Ingredients
4 medium ears corn on the cob, shucked
1 lime, juiced
1 teaspoon lime zest
2 tablespoons light trans-fat free margarine, softened
1 teaspoon chili powder
Instructions
Preheat the grill to medium-high.
In a small bowl, mix together the lime juice, lime zest, margarine, and chili powder.
Using a spoon and your hands, spread the margarine mixture evenly over the 4 ears of corn.
Wrap the corn individually in aluminum foil. Grill 20 minutes, turning frequently. Serve hot.
MAKE IT GLUTEN-FREE: Confirm all your ingredients are gluten-free and this recipe can be made gluten-free.
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Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 125 kcal | ||
| Fat 4 g | ||
| Carbohydrate 23 g | ||
| Protein 4 g | ||
| Saturated Fat 0.8 g | ||
| Sodium 50 mg | ||
| Sugar 5 g | ||
| Fiber 3 g | ||
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