PCOS Meal Planner

Lunch: Plantation Sweet Potato Salad

Sweet potatoes are packed with important nutrients. Try this flavorful recipe, which puts a twist on traditional potato salad. To cut down even more on calories, try using less mayo when making this recipe.

This recipe includes superfoods such as:

Cranberries, Honey, Nuts, Walnuts

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Ingredients

5 sweet potatoes (about 2 pounds total), peeled and cut into 1-inch chunks
2 tablespoons honey
1 cup light mayonnaise
1 tablespoon yellow mustard
½ cup dried cranberries
½ cup chopped walnuts
¼ teaspoon salt

Instructions

Place potatoes in a large saucepan and add just enough water to cover. Bring to a boil over high heat and let boil 12 to 15 minutes, or until fork-tender; drain.
In a large bowl, combine remaining ingredients; mix well. Add sweet potatoes and toss gently until well coated. Cover and chill at least 2 hours before serving.

Share Plantation Sweet Potato Salad

Plantation Sweet Potato Salad

Nutrition Facts

Serving Size: 10

Amount Per ONE Serving
Calories 200 kcal
Fat 10 g
Carbohydrate 27 g
Protein 2 g
Cholesterol 5 mg
Saturated Fat 1.2 g
Sodium 285 mg
Sugar 14 g
Fiber 3 g

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