Is Granola Good for PCOS? Making Smart Breakfast Choices
Discover the truth about granola and PCOS. Learn how to make smart breakfast choices to manage your symptoms and start your day right.
Sweet potatoes are packed with important nutrients. Try this flavorful recipe, which puts a twist on traditional potato salad. To cut down even more on calories, try using less mayo when making this recipe.
This recipe includes superfoods such as:
Cranberries, Honey, Nuts, Walnuts
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Learn more →5 sweet potatoes (about 2 pounds total), peeled and cut into 1-inch chunks
2 tablespoons honey
1 cup light mayonnaise
1 tablespoon yellow mustard
½ cup dried cranberries
½ cup chopped walnuts
¼ teaspoon salt
Place potatoes in a large saucepan and add just enough water to cover. Bring to a boil over high heat and let boil 12 to 15 minutes, or until fork-tender; drain.
In a large bowl, combine remaining ingredients; mix well. Add sweet potatoes and toss gently until well coated. Cover and chill at least 2 hours before serving.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 200 kcal | ||
Fat 10 g | ||
Carbohydrate 27 g | ||
Protein 2 g | ||
Cholesterol 5 mg | ||
Saturated Fat 1.2 g | ||
Sodium 285 mg | ||
Sugar 14 g | ||
Fiber 3 g |
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