PCOS Dessert Mousse - Sugar-Free Chocolate Avocado Mousse
Nutrition per Serving
250
Calories
5g
Protein
15g
Carbs
20g
Fat
This recipe includes avocados, cocoa powder, sugar-free sweetener, vanilla extract, salt, and almond milk. Avocados are low on the Glycemic Index (GI), which is beneficial for PCOS.
Ingredients
2 ripe avocados (peeled and pitted), 1/4 cup unsweetened cocoa powder, 1/4 cup sugar-free sweetener, 1 tsp vanilla extract, 1 pinch of salt, 1/4 cup unsweetened almond milk
Instructions
1. Combine avocados, cocoa powder, sweetener, vanilla extract, and salt in a blender. 2. Blend until smooth. 3. Gradually add almond milk and continue to blend until desired consistency is reached. 4. Chill in the fridge for at least 1 hour before serving.
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