Ovarian Cyst Management Plate - Anti-Inflammatory Turmeric Chicken with Cauliflower Rice
Nutrition per Serving
350
Calories
30g
Protein
15g
Carbs
15g
Fat
Grocery list: Chicken breasts, turmeric, olive oil, cauliflower, onion, garlic. GI: Chicken - low, Cauliflower - low
Ingredients
2 chicken breasts (500g), 1 tablespoon turmeric, 1 tablespoon olive oil, 1 head cauliflower (600g), 1 onion, 2 cloves garlic, Salt and pepper to taste
Instructions
1. Season chicken with turmeric, salt, and pepper. 2. Heat olive oil in a pan and cook chicken until done. 3. Grate cauliflower to make 'rice'. 4. In another pan, sauté onion and garlic, then add cauliflower rice. 5. Cook until tender. 6. Serve chicken over cauliflower rice.
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