PCOS-Approved Cheese Plate - Feta, Halloumi, and Goat Cheese Sampler
Nutrition per Serving
250
Calories
14g
Protein
4g
Carbs
18g
Fat
This cheese plate is a perfect snack or appetizer. It's low in carbs and high in protein, making it ideal for managing PCOS. The grocery list includes: Feta Cheese, Halloumi Cheese, Goat Cheese, Mixed Nuts, Olives, Cherry Tomatoes, and Grapes. The cheeses have a low Glycemic Index (GI), which is beneficial for PCOS management.
Ingredients
100g Feta Cheese (3.5 oz), 100g Halloumi Cheese (3.5 oz), 100g Goat Cheese (3.5 oz), 1 handful of mixed nuts, 1 handful of olives, 1 handful of cherry tomatoes, 1 handful of grapes
Instructions
1. Arrange the cheeses on a plate. 2. Add the mixed nuts, olives, cherry tomatoes, and grapes. 3. Serve immediately or refrigerate until ready to serve.
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