Anti-Inflammatory Salmon Recipe - Baked Salmon with Turmeric and Lemon
Nutrition per Serving
350
Calories
30g
Protein
10g
Carbs
20g
Fat
Grocery list: Salmon fillets, olive oil, turmeric, lemon, salt, and pepper. This recipe has a low GI, making it suitable for those with PCOS.
Ingredients
2 salmon fillets (150g each), 1 tablespoon olive oil, 1 teaspoon turmeric, 1 lemon, Salt and pepper to taste
Instructions
1. Preheat oven to 400°F (200°C). 2. Rub the salmon fillets with olive oil, turmeric, salt, and pepper. 3. Place the salmon on a baking sheet and bake for 15-20 minutes. 4. Squeeze fresh lemon juice over the salmon before serving.
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