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Black eyed peas and kielbasa with green pepper over rice.
2 oz pork kielbasa
1 small onion, chopped
15.5 oz blackeye peas
1 envelope sazon
1/2 cup chopped green pepper
3 cups long grain brown rice
1 stalk medium celery
1. In non-stick pan, cook kielbasa until done.
2. Add onion, pepper and celery, cook until onion is tender. Add blackeye peas, undrained.
3. Stir in Sazon packet. Add a little salt, pepper and/or hot sauce if you like.
4. Reduce heat and simmer 5 minutes.
5. Serve over brown rice.
6. Note: based on a recipe from the back of a Goya can.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 357 kcal | ||
Fat 6.88 g | ||
Carbohydrate 64.14 g | ||
Protein 12.04 g | ||
Iron 70 mg | ||
Calcium 34 mg | ||
Cholesterol 9 mg | ||
Monounsaturated Fat 0.49 g | ||
Polyunsaturated Fat 0.5 g | ||
Saturated Fat 1.53 g | ||
Sodium 651 mg | ||
Sugar 12.64 g | ||
Potassium 147 mg | ||
Vitamin A 12 mcg | ||
Vitamin C 110 mg | ||
Fiber 10.4 g |
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