PCOS Meal Planner

Dinner: Baked Elbow Macaroni

Perfect for a Winter's night macaroni dish.

Prep Time: 20 mins

Cook Time: 45 mins

Total Time: 65 mins

Ingredients

2 tbsps shredded parmesan cheese
2/3 cup part-skim shredded mozzarella cheese
1 cup light sour cream
25 oz roasted garlic pasta sauce
14 oz traditional pasta sauce
1 lb 93/7 lean ground beef
6 slices provolone cheese
1/2 cup onions, chopped
16 oz elbow macaroni

Instructions

1. Cook pasta according to directions.

2. In a large skillet, brown onion and ground beef over medium heat. Add spaghetti sauce and simmer 15 minutes.

3. Preheat oven to 350 °F (175 °C). Spray 9"X13" baking pan with cooking spray.

4. Layer 1/2 of the elbows, provolone cheese, sour cream, 1/2 sauce mixture, remaining elbows, mozzarella cheese and remaining sauce mixture. Top with Parmesan cheese.

5. Bake for 30 minutes or until cheeses are melted.

6. Note: you can substitute for any pasta.

Share Baked Elbow Macaroni

Baked Elbow Macaroni

Nutrition Facts

Serving Size: 10

Amount Per ONE Serving
Calories 373 kcal
Fat 11.28 g
Carbohydrate 43.24 g
Protein 23.05 g
Iron 189 mg
Calcium 222 mg
Cholesterol 48 mg
Monounsaturated Fat 0.39 g
Polyunsaturated Fat 0.41 g
Saturated Fat 4.68 g
Sodium 588 mg
Sugar 8.04 g
Potassium 210 mg
Vitamin A 131 mcg
Vitamin C 158 mg
Fiber 3.5 g

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