Snack: PCOS Friendly Protein Ball - Lemon Coconut Protein Balls

Grocery list: almond flour, unsweetened shredded coconut, vanilla protein powder, honey, lemon, unsweetened almond milk. This recipe has a low GI due to the use of almond flour and unsweetened shredded coconut.

These Lemon Coconut Protein Balls are a great snack for those with PCOS. They are packed with protein and fiber, which can help to manage blood sugar levels and keep you feeling full. The use of almond flour and unsweetened shredded coconut also makes this recipe low in GI, which is beneficial for managing PCOS symptoms. The lemon provides a refreshing flavor and a boost of vitamin C.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Protein Ball - Lemon Coconut Protein Balls

Ingredients

1 cup almond flour (120g), 1/2 cup unsweetened shredded coconut (40g), 1/4 cup vanilla protein powder (30g), 2 tbsp honey (30ml), 1 tbsp lemon zest, 1/2 cup unsweetened almond milk (120ml)

Instructions

1. Mix all dry ingredients in a bowl. 2. Add honey and lemon zest. 3. Gradually add almond milk until mixture is sticky. 4. Roll into balls and refrigerate for 1 hour.

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