Snack: PCOS Power Balls - Cocoa and Almond Butter Power Balls

Grocery list: almond butter, cocoa powder, honey, rolled oats, chia seeds. The main ingredients, almond butter and oats, have a low Glycemic Index (GI), making this recipe ideal for those with PCOS.

These PCOS Power Balls are not only delicious but also packed with nutrients that are beneficial for those with PCOS. Almond butter is a great source of magnesium, which can help to regulate insulin levels, while oats are a low GI carbohydrate that can help to maintain stable blood sugar levels. The addition of chia seeds provides a boost of fiber and omega-3 fatty acids. This recipe is quick and easy to prepare, making it an ideal choice for a healthy snack that can help to manage PCOS symptoms.

Prep Time: 15 mins

This recipe includes superfoods such as:

Health benefits of PCOS Power Balls - Cocoa and Almond Butter Power Balls

Ingredients

1 cup almond butter (US) or 240 grams (metric), 2 tablespoons cocoa powder (US) or 30 grams (metric), 1/4 cup honey (US) or 60 ml (metric), 1/2 cup rolled oats (US) or 120 grams (metric), 1/4 cup chia seeds (US) or 60 grams (metric)

Instructions

1. In a large bowl, combine almond butter, cocoa powder, and honey. Stir until well mixed. 2. Add the rolled oats and chia seeds. Stir until the mixture is evenly combined. 3. Roll the mixture into small balls, about 1 inch in diameter. 4. Place the balls on a baking sheet lined with parchment paper. 5. Refrigerate for at least 2 hours before serving.

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