PCOS Asian Paleo Recipes: Dinner - Thai Green Curry with Chicken
Nutrition per Serving
400
Calories
30g
Protein
15g
Carbs
20g
Fat
Grocery List: Chicken breasts, coconut milk, green beans, bell pepper, green curry paste, coconut oil, fish sauce, palm sugar, Thai basil leaves. This recipe has a low GI due to the high fiber content from the green beans and bell pepper.
Ingredients
2 chicken breasts (500g), 2 cups of coconut milk (500ml), 1 cup of green beans (150g), 1 bell pepper, 2 tbsp of green curry paste (30g), 1 tbsp of coconut oil (15g), 1 tbsp of fish sauce (15ml), 1 tsp of palm sugar (5g), 1/2 cup of Thai basil leaves (20g)
Instructions
1. Heat the coconut oil in a pan. 2. Add the green curry paste and stir for a minute. 3. Add the chicken and cook until browned. 4. Add the coconut milk, fish sauce, and palm sugar. 5. Simmer for 15 minutes. 6. Add the green beans and bell pepper. 7. Cook for another 5 minutes. 8. Stir in the Thai basil leaves just before serving.
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