Snack: PCOS Almond Flour Recipe - Almond Flour Cookies

Grocery list: Almond flour, coconut oil, honey, vanilla extract, baking soda, salt. These cookies have a low Glycemic Index due to the almond flour, making them a great choice for PCOS.

These almond flour cookies are not only delicious but also packed with nutrients beneficial for PCOS. Almond flour is a great source of Vitamin E and magnesium, which can help manage insulin levels and improve symptoms of PCOS. The low Glycemic Index of these cookies makes them a perfect snack for maintaining stable blood sugar levels. Enjoy these cookies as part of your personalized, easy, and varied meal plan, and feel empowered knowing you're taking control of your PCOS through diet.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Cookies

Ingredients

1 cup almond flour (US) or 120g (Metric), 1/4 cup coconut oil (US) or 60ml (Metric), 1/4 cup honey (US) or 60ml (Metric), 1/2 teaspoon vanilla extract (US) or 2.5ml (Metric), 1/4 teaspoon baking soda (US) or 1.25g (Metric), 1/8 teaspoon salt (US) or 0.75g (Metric)

Instructions

1. Preheat your oven to 350°F (175°C). 2. Mix all the ingredients in a bowl until a dough forms. 3. Roll the dough into balls and place on a baking sheet. 4. Flatten each ball using a fork. 5. Bake for 8-10 minutes, or until edges are golden. 6. Allow to cool before serving.

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